Why You Should Keep a Martial Arts Journal: Focus, Growth, and Mindset Training
Keeping a martial arts journal helps students sharpen their focus, track progress, and strengthen their mindset. Learn how journaling supports confidence, discipline, and long-term growth at TVMA Academy.
The Tale of the Bamboo Warrior – A Korean Fable of Strength and Flexibility
Discover the Korean fable of the Bamboo Warrior, a story that teaches martial artists the importance of strength, flexibility, and adaptability. Learn how Taekwondo practitioners can balance power and flow through mindful training.