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Home
About
Master Eric
Meet Haetae
TVMA Sidekick
Affiliations
Blog
Schedule
FAQs
Trial
Contact
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TVMA Sidekick
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What Is Poomsae in Taekwondo? The Meaning, History, and Mind-Body Connection
Martial Arts Mindset & Philosophy Eric Ford 10/24/25 Martial Arts Mindset & Philosophy Eric Ford 10/24/25

What Is Poomsae in Taekwondo? The Meaning, History, and Mind-Body Connection

Learn what poomsae means in Taekwondo, its deep roots in Korean history, and how it builds balance, discipline, and mental focus both on and off the mat.

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Martial Arts Classes for Families: Building Bonds, Respect, and Lifelong Growth
Taekwondo for Families & Community Eric Ford 10/20/25 Taekwondo for Families & Community Eric Ford 10/20/25

Martial Arts Classes for Families: Building Bonds, Respect, and Lifelong Growth

Discover how family martial arts classes bring parents, children, and siblings closer together through shared challenges, respect, and lifelong lessons that extend beyond the mat.

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The Five Gates: Taekwondo Focus Training Inspired by Korean Zen
Taekwondo History & Culture Eric Ford 8/26/25 Taekwondo History & Culture Eric Ford 8/26/25

The Five Gates: Taekwondo Focus Training Inspired by Korean Zen

Focus is the hidden key to mastering Taekwondo. Inspired by Korean Zen, the Five Gates of Attention teach martial artists how to train the eyes, ears, hands, feet, and mind. Here’s how you can apply this mindfulness practice to poomsae, sparring, and everyday life.

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