The Tenets of Taekwondo: Ancient Principles for a Modern World
Explore the timeless Five Tenets of Taekwondo and how their lessons of respect, integrity, and perseverance remain vital in today’s fast-paced, technology-driven world.
The Meaning of Taekwondo: Origins, History, and the True Purpose of the Art
Learn the true meaning of Taekwondo and how its ancient Korean origins shaped the philosophy practiced today. Discover how TVMA Academy connects students to this powerful legacy through authentic Kukkiwon-certified training.
The Five Gates: Taekwondo Focus Training Inspired by Korean Zen
Focus is the hidden key to mastering Taekwondo. Inspired by Korean Zen, the Five Gates of Attention teach martial artists how to train the eyes, ears, hands, feet, and mind. Here’s how you can apply this mindfulness practice to poomsae, sparring, and everyday life.
The Crane’s Secret: A Korean Tale of Balance and Precision
A timeless Korean tale reveals how the crane’s stillness and precision inspire Taekwondo practice. Learn balance drills, cultural insights, and training tips for martial artists of all ages.
The Myth of the Moon Bear – A Taekwondo Lesson in Patience and Strength
A Korean bear, a test of discipline, and a lesson every martial artist should learn, meet the moon bear of Taekwondo.