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TVMA Academy
Home
Start Here
Blog
Master Eric
TVMA Meaning
Meet Haetae
TVMA Sidekick
Affiliations
Schedule
FAQs
Trial
Contact
Home
Start Here
Blog
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Master Eric
TVMA Meaning
Meet Haetae
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The Weight of Our Words: Leadership, Confidence, and the Power of Being “Floaty”
Martial Arts Mindset & Philosophy Eric Ford 12/15/25 Martial Arts Mindset & Philosophy Eric Ford 12/15/25

The Weight of Our Words: Leadership, Confidence, and the Power of Being “Floaty”

A powerful reflection on leadership and community in Taekwondo, and how a single moment of encouragement can shape confidence for years to come.

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Why You Should Keep a Martial Arts Journal: Focus, Growth, and Mindset Training
Martial Arts Mindset & Philosophy Eric Ford 11/17/25 Martial Arts Mindset & Philosophy Eric Ford 11/17/25

Why You Should Keep a Martial Arts Journal: Focus, Growth, and Mindset Training

Keeping a martial arts journal helps students sharpen their focus, track progress, and strengthen their mindset. Learn how journaling supports confidence, discipline, and long-term growth at TVMA Academy.

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Martial Arts Myths: What Taekwondo Can and Cannot Do
Martial Arts Mindset & Philosophy Eric Ford 11/14/25 Martial Arts Mindset & Philosophy Eric Ford 11/14/25

Martial Arts Myths: What Taekwondo Can and Cannot Do

Martial arts often carry a mix of truth, myth, and Hollywood flair. Discover what Taekwondo can really teach you, from confidence and discipline to self-awareness and character, and what it cannot promise.

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How Long Does It Take to Get a Taekwondo Black Belt?
Martial Arts Mindset & Philosophy Eric Ford 11/6/25 Martial Arts Mindset & Philosophy Eric Ford 11/6/25

How Long Does It Take to Get a Taekwondo Black Belt?

How long does it take to get a Taekwondo black belt? The truth is, every student’s journey is unique. At TVMA Academy, we believe the real achievement isn’t the belt itself, it’s the growth, lessons, and character developed along the way.

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The Tale of the Bamboo Warrior – A Korean Fable of Strength and Flexibility
Martial Arts Mindset & Philosophy Eric Ford 10/27/25 Martial Arts Mindset & Philosophy Eric Ford 10/27/25

The Tale of the Bamboo Warrior – A Korean Fable of Strength and Flexibility

Discover the Korean fable of the Bamboo Warrior, a story that teaches martial artists the importance of strength, flexibility, and adaptability. Learn how Taekwondo practitioners can balance power and flow through mindful training.

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What Is Poomsae in Taekwondo? The Meaning, History, and Mind-Body Connection
Martial Arts Mindset & Philosophy Eric Ford 10/24/25 Martial Arts Mindset & Philosophy Eric Ford 10/24/25

What Is Poomsae in Taekwondo? The Meaning, History, and Mind-Body Connection

Learn what poomsae means in Taekwondo, its deep roots in Korean history, and how it builds balance, discipline, and mental focus both on and off the mat.

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Part 2: Martial Arts for Anxiety - How Taekwondo Builds Calm, Confidence, and Control
Taekwondo Training Tips, Martial Arts Mindset & Philosophy Eric Ford 10/12/25 Taekwondo Training Tips, Martial Arts Mindset & Philosophy Eric Ford 10/12/25

Part 2: Martial Arts for Anxiety - How Taekwondo Builds Calm, Confidence, and Control

Learn how Taekwondo reduces anxiety through movement, focus, and breathing. Martial arts training helps children and adults find calm, confidence, and control both on and off the mat.

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What a Broken Board Teaches About Life: Taekwondo Lessons Outside the Dojang
Martial Arts Mindset & Philosophy Eric Ford 7/11/25 Martial Arts Mindset & Philosophy Eric Ford 7/11/25

What a Broken Board Teaches About Life: Taekwondo Lessons Outside the Dojang

What can a piece of wood teach you about life? In Taekwondo, breaking boards isn’t just physical—it’s a powerful metaphor for pushing past fear, doubt, and self-limitations. This story explores how martial arts challenges us to grow, not just on the mat, but in every part of life.

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Mind Over Matter: A Korean Fable on Resilience and Mental Well-Being in Taekwondo
Martial Arts Mindset & Philosophy Eric Ford 5/12/25 Martial Arts Mindset & Philosophy Eric Ford 5/12/25

Mind Over Matter: A Korean Fable on Resilience and Mental Well-Being in Taekwondo

When a fierce storm descended, the rigid trees fell, but the trembling bamboo bent and survived.

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The Mountain Path and the Black Belt: A Korean Fable for Martial Artists
Martial Arts Mindset & Philosophy Eric Ford 5/1/25 Martial Arts Mindset & Philosophy Eric Ford 5/1/25

The Mountain Path and the Black Belt: A Korean Fable for Martial Artists

More than kicks and punches, Taekwondo sharpens the mind and shapes character. Discover how focus, respect, and discipline are woven into every class at TVMA Academy.

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TVMA Academy, 421 North Randall Road, Lake in the Hills, IL 60156 · Tel: +1-630-363-4202 · info@tvma.academy